Joyful Journey Weight Loss Experience
A Christ-centered group coaching experience leading to a healthy-eating lifestyle for simple, sustainable weight loss
Course Summary
Overview:
This 16-week Christ-centered coaching experience is a scientifically-proven approach to weight loss that is both simple and sustainable.
It’s a lifestyle, not a diet! Say goodbye to dieting, calorie counting, special-order meals, and endless workouts!
The new beliefs, skills, and habits you develop on this journey will serve you for the rest of your life.
Program Description:
The foundation of this experience is Susan's exclusive method, the B.O.L.D. Breakthrough Lifestyle, with its 4 pillars:
Believe It | Own It | Live It Dare to Dream It
Designed with flexibility in mind, you will receive immediate access to all video modules so that you can master the B.O.L.D. Breakthrough Lifestyle. **Follow along week by week or consume all the content in a weekend…it’s your choice!
Each module contains teaching videos, resources, and personal activities for you to complete. Stack new healthy habits, layer by layer!
The videos are short and easy to consume, so that you can start seeing results as quickly as possible!
Coaching:
Weekly LIVE Group coaching sessions via Zoom. (Sessions are recorded and replays will be available in the portal for no less than 4 weeks.)
PLUS...
CoachMe Progress Check-Ins – a weekly (1:1) progress check-in with Susan for accountability
Community:
Includes membership in our private online community--a group of like-minded women on the same journey you’re on, a safe haven where you are encouraged to ask questions and to share both victories and challenges. Collectively, we cheer each other on to achieve victory and gain freedom over our food battles.
Support:
In our private community, I will celebrate your wins and provide support for the challenges and questions that may arise.
Together we will give thanks and praise to the Lord Jesus Christ for the work He is doing in your life and celebrate a new you!
Program Promise:
You will be accepted, loved, and celebrated just as you are today, no matter where you start. No shame, no blame, and no judgment! I will be supportive of your personal weight-loss goals and promise to ensure that this journey feels like a safe haven. You will be equipped with the tools, knowledge, and habits for sustainable weight loss. We celebrate progress over perfection and give ourselves grace when setbacks occur.
